In addition to screen time impacting teen mental health and sleep, a recent study found that teens who watch more TV also consume more sugar and caffeine. The 2019 study found that teens who ...
Nearly all toddlers and majority of babies eat too much added sugar in US. Nearly all babies and toddlers in the U.S. consume added sugars in their diet, much of which comes from foods thought to ...
During the winter months it can feel like cold and flu symptoms are never ending when you have young kids. Sometimes it can be challenging to differentiate between a cold and the flu making it ...
Fewer schools are offering p.e. everyday so as parents it’s more important than ever to ensure kids have adequate opportunities for physical activity throughout the week. The recommended ...