Good Night, Sleep Tight

One of my favorite topics to talk about with parents is child sleep strategies.  Better sleep can be the answer to many childhood problems.  Studies have linked poor sleep to behavior problems, ...

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Welcome to Cold and Flu Season!

So it’s cold and flu season and your child is sick.  How do you know what he/she has and then what do you do about it? The term “flu” is commonly thrown around to describe anything from a runny ...

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