Kids and heat

Last week the phrase heat dome entered our vernacular.  Along with the extreme heat we are feeling in my hometown of San Diego, the National Oceanic and Atmospheric Agency (NOAA) has issued ...

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Swimmer’s Ear 101

In the heat of the summer, there’s no better way to cool off than jumping in the pool!  Kids of all ages love to swim, but  make sure they are properly supervised, wearing sunscreen, wearing an ...

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