Your Child’s Sports Physical

School just ended, but that doesn’t mean student-athlete’s aren’t already preparing for the upcoming school year. Soon thousands of middle, junior and high school student-athletes will be trying ...

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Oh No, My Child Has Lice!

Your child has head lice, now what? As a parent, I can tell you that lice is one of the most annoying aspects of having children. Yes, disease and death are a parent’s worst nightmare, but lice ...

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An Attitude of Gratitude

The holidays are upon us and now is a great time to remind ourselves to slow down, take time, be thankful for family and friends, and be grateful for all that we have. Studies show that people ...

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Your Baby’s First Few Weeks

Your baby’s first few weeks of life are a whirlwind. I previously wrote about what to expect in the first few days after birth in hopes that new parents will feel more confident about bringing ...

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8 Things to Know for Starting Solids

Every 4 month well child check includes the same conversation; when is it time to start solid foods? There is no one answer to this question and the answers, at least some of them, have changed ...

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Kids, food and kitchen safety

At holiday time, and year round, children love to participate in preparing big meals. It’s a wonderful time to teach your children about the traditional foods your family enjoys and pass-on ...

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