In addition to screen time impacting teen mental health and sleep, a recent study found that teens who watch more TV also consume more sugar and caffeine. The 2019 study found that teens who ...

  Screens and electronic media have become part of our daily lives.  They connect us, entertain us and even educate us.  This is not necessarily a bad thing, but like all good things they ...

Screen time, texting, multi media use and distracted driving.  It’s an epidemic.  It’s hard to get away from it.  Starting at a very young age we introduce our children and unfortunately babies ...