In addition to screen time impacting teen mental health and sleep, a recent study found that teens who watch more TV also consume more sugar and caffeine. The 2019 study found that teens who [...]

  Screens and electronic media have become part of our daily lives.  They connect us, entertain us and even educate us.  This is not necessarily a bad thing, but like all good things they [...]

Screen time, texting, multi media use and distracted driving.  It’s an epidemic.  It’s hard to get away from it.  Starting at a very young age we introduce our children and unfortunately babies [...]