Unfortunately, my biggest fear has come true. For the past few years I have been warning my patients, my kids, the carpool kids, parents in the office, in the stands and anyone who would listen ...

The holidays are upon us and now is a great time to remind ourselves to slow down, take time, be thankful for family and friends, and be grateful for all that we have. Studies show that people ...

As the year comes to a close, I am thinking about the year behind and the new year ahead.  Likewise, as many of us do, I am resolving to make changes in the New Year.  I have come up with a few ...

With spring around the corner, we can finally look forward to longer and warmer days. And thanks to all of the rain, this year is shaping up to be quite the year for outdoor allergies.  Seasonal ...

Soon to be gone are the lazy, relaxed days of summer.  With summer coming to an end, it’s time to get back to some structure and routine and the best way to start the school year off right is ...

Whether you’re a new or seasoned parent, I’m sure you can agree that having a baby changes everything.  There is nothing harder, more rewarding, and more important than being a parent, and once ...

So you think it’s time to potty train, but you’re unsure how to begin. I believe you throw away the old concept of potty training, as in “he/she has been working on it for the past 3-4 months,” ...

Screen time, texting, multi media use and distracted driving.  It’s an epidemic.  It’s hard to get away from it.  Starting at a very young age we introduce our children and unfortunately babies ...

Summer is here and with summer comes lots of warm weather, sun, and outdoor fun. So here’s my friendly doctor mom reminder about sun protection. Most parents remember to put sunscreen on their ...

As the year comes to a close, I am thinking about the year behind and the new year ahead.  Likewise, as many of us do, I am resolving to make changes in the New Year.  I have come up with a few ...